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Best Healthy Restaurants in Midtown / Cooper

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6 restaurants available nearby

A photo of The Beauty Shop restaurant
1. The Beauty Shop
4.6
Exceptional(2813)
Price: Expensive
• Contemporary American • Memphis
Booked 28 times today
Due to Covid regulations and our assurance of social distancing, we have decided to incorporate, The Beauty Shop, our sister music club, Bar DKDC, our newest Back Dō Oasis Patio behind the Beauty Shop and our patio out front of the Beauty Shop. In addition to the two outdoor igloos, we also now have multiple greenhouses outside to assist in social distancing and outdoor eating even during cold or rainy weather. These can be reserved via outdoor table bookings.This is one way we can keep social distancing in place and still give all of you a great experience when you come back to see us.We are looking forward to seeing all of you! We are doing everything we can to make sure your dining experience is comfortable and safe.
A photo of Tsunami restaurant
2. Tsunami
4.9
Exceptional(811)
Price: Expensive
• Seafood • Memphis
Booked 3 times today
Located in the heart of Cooper Young, a historic Midtown restaurant and retail destination, Tsunami is a Pacific Rim-inspired restaurant where guests can feel like globetrotters from the comfort of their own table. Award-winning owner and Chef Ben Smith fuses various ethnic cuisines—from Asia and the South Pacific to France and the American South—to create unique and flavorful small plates and seafood specialties.The cozy restaurant, adorned with local art and handmade accents, offers a unique bar centerpiece with fine wines and liquors, local draft beers, and daily-rotating specialty cocktails.Consistently named “Best Seafood Restaurant” in the Memphis Magazine and Memphis Flyer, coveted Tsunami entrées including a spice-crusted tuna with wasabi vinaigrette, beef tenderloin with smoked chile butter, and roasted seabass with black Thai rice and soy beurre blanc.
A photo of Texas de Brazil - Memphis restaurant
3. Texas de Brazil - Memphis
4.5
Awesome(5362)
Price: Expensive
• Steakhouse • Memphis
Booked 90 times today
Texas de Brazil, is a Brazilian steakhouse, or churrascaria, that features endless servings of flame-grilled beef, lamb, pork, chicken, and Brazilian sausage as well as an extravagant salad area with a wide array of seasonal chef-crafted items.
A photo of Seasons 52 - Memphis restaurant
4. Seasons 52 - Memphis
4.7
Exceptional(4042)
Price: Expensive
• American • Memphis
Booked 56 times today
Seasons 52 is a Fresh Grill and Wine Bar offering a seasonal menu that is naturally lighter and always flavorful. Our seasonal menus feature ingredients at their peak of freshness, oak-fire grilled or brick oven roasted (without a fryer in sight) to be naturally lighter and more flavorful. We also offer an extensive list of wines by the glass and bottle. Here, you'll always feel free to enjoy every bite, every sip, every moment. Lunch and dinner daily with happy hour Monday-Thursday from 3-6PM.
A photo of Amerigo - Memphis restaurant
5. Amerigo - Memphis
4.7
Exceptional(1541)
Price: Moderate
• Italian • East Memphis
Booked 24 times today
Amerigo - Memphis is known for its diverse menu, offering a blend of traditional and modern Italian cuisine. The restaurant's authentic pastas, hand-made pizzas, fresh seafood, and wood-fired steaks are all praised in reviews. The variety in the menu caters to different dietary needs, making it a healthy choice. One reviewer even mentioned the salmon on the lunch menu being 'delicious', indicating a focus on seafood, a healthier protein option.
A photo of Benihana - Memphis, TN restaurant
6. Benihana - Memphis, TN
4.3
Awesome(2762)
Price: Moderate
• Japanese • Memphis
Booked 47 times today
Welcome to Benihana, a dining experience unlike any other! Our guests are seated at communal tables in groups, where your personal chef will perform the ancient art of Teppanyaki. Watch as we slice and dice, preparing a meal that will dazzle your eyes as well taste buds, whether you choose mouth-watering steak, tender chicken or succulent seafood. You can also enjoy sushi prepared by a talented sushi chef and indulge in a specialty cocktail.
‘About the restaurant’ descriptions have been generated using an artificial intelligence model comprised of OpenTable proprietary data that has not been independently verified by OpenTable. The content is presented as-is, for informational purposes only.

See what locals rave about

From verified diners like you
From verified diners like you
  • Ann
    Memphis / West Tennessee •1 review
    5.0
    Dined today
    It was our first time there and it was absolutely great!!! Our waiter, Caleb, was wonderful and very attentive. The food was spectacular!!! We’ll definitely recommend it to friends and hope to return in the future!!! It was most definitely worth the money.
    More info
    Texas de Brazil - MemphisPrice: Expensive• Steakhouse• Memphis
    •
    4.5
  • JoeVIP
    Washington, D.C. Area •3 reviews
    5.0
    Dined today
    Well prepared and tasty meals Good value Well visit again
    More info
    Seasons 52 - MemphisPrice: Expensive• American• Memphis
    •
    4.7
  • ColetteVIP
    New Orleans / Louisiana •58 reviews
    5.0
    Dined 3 days ago
    Wonderful meal! Menu eclectic and there is something for everyone! Only one tiny piece of feedback- menu hard to read- choose new font! Scallops and shrimp- delicious!!!
    More info
    The Beauty ShopPrice: Expensive• Contemporary American• Memphis
    •
    4.6
  • Sam
    San Francisco Bay Area •3 reviews
    5.0
    Dined 3 days ago
    SUPERLATIVE service and FANTASTIC dishes! The attention to detail at Tsunami is one of their trademarks. Order anything; this is a "you-can't-go-wrong" type of place. I had the spice crusted tuna on cucumber salad with wasabi vinaigrette, and it was PERFECTION. And don't skip the homemade bread + butter -- it's one of the stars of the show, for sure!
    More info
    TsunamiPrice: Expensive• Seafood• Memphis
    •
    4.9
  • Greg
    Memphis / West Tennessee •3 reviews
    5.0
    Dined 5 days ago
    Highly recommend. The food is always excellent and from the minute you enter with the person greeting you, until you leave, they always treat you like you are their top customer. Oh, and the prices are very reasonable.
    More info
    Amerigo - MemphisPrice: Moderate• Italian• East Memphis
    •
    4.7

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